Talking about Exercise Routines
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- Hi there!
How often do you exercise?
- I try to exercise at least three times a week.
I do a combination of cardio and strength training.
- That's impressive.
I enjoy going for runs and practicing yoga for flexibility and relaxation.
- It's important to find a routine that suits our preferences and keeps us motivated.
- Definitely!
Regular exercise is beneficial for our physical and mental well-being.
Let's stay active!